Stop Overthinking
German, 2023, Nick Trenton, Martin BayerPrice in EUR including VAT, plus shipping
Delivered between Wed, 27.11. and Mon, 2.12.
5 items in stock at supplier
5 items in stock at supplier
Product details
In today's world of sensory overload and overstimulation, many people live in a self-inflicted mental prison: they are stuck in endless negative thought loops, making life difficult for themselves in everyday
life.
This book explains what goes on in the brain when such exhausting thought patterns occur, how to become aware of the triggers for them and how to end these negative spirals. Renowned author Nick Trenton provides detailed and proven techniques to help rewire the brain, control thoughts and change mental habits. He shows how to recognise your inner fears, overcome stress attacks and focus on relaxation. Ultimately, he offers a path to unlocking new potential in life.
This book explains what goes on in the brain when such exhausting thought patterns occur, how to become aware of the triggers for them and how to end these negative spirals. Renowned author Nick Trenton provides detailed and proven techniques to help rewire the brain, control thoughts and change mental habits. He shows how to recognise your inner fears, overcome stress attacks and focus on relaxation. Ultimately, he offers a path to unlocking new potential in life.
| Language | German |
| topic | Language & Literature |
| Subtopic | Lexicons, reference works, encyclopaedias |
| Author | Martin Bayer, Nick Trenton |
| Year | 2023 |
| Number of pages | 192 |
| Book cover | Paperback |
| Item number | 25365555 |
| Publisher | |
| Category | |
| Manufacturer no. | K5 096184028 |
| Release date | 21.2.2023 |
| Reference book topic | Language & Literature |
| Reference book Subtopic | Lexicons, reference works, encyclopaedias |
| Language | German |
| Author | Martin Bayer, Nick Trenton |
| Year | 2023 |
| Number of pages | 192 |
| Book cover | Paperback |
| Year | 2023 |
| Height | 17 mm |
| Width | 135 mm |
| Weight | 373 g |
| Length | 21.20 cm |
| Width | 14 cm |
| Height | 1.60 cm |
| Weight | 226 g |
Specifications may include unverified machine translations.
14-day cancellation right
30-day right of return if unopenedReturn policy
30-day right of return if unopenedReturn policy
24 Months Statutory warrantyGuarantee provisions
Reviews & Ratings
Statutory warranty score
How often does a product of this brand in the «Reference books» category have a defect within the first 24 months?
Source: Galaxus- 1.Droemer Knaur0 %
- 1.DTV0 %
- 1.Finanzbuch0 %
- 1.Hanser0 %
- 1.Haupt0 %
Statutory warranty case duration
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Return rate
How often is a product of this brand in the «Reference books» category returned?
Source: Galaxus- 39.Urban & Fischer1 %
- 42.Beck C.H.1,1 %
- 42.Finanzbuch1,1 %
- 42.Koha1,1 %
- 42.Macmillan1,1 %
Source: Galaxus