Achieve a defined upper body with the adjustable incline benchWhether it's flyes with dumbbells, side raises or dumbbell rows: You can perform many different exercises with the incline bench from Gymrex. Adjust the bench to your personal needs - the backrest and seat can be adjusted in terms of angle. The fitness bench combines the advantages of a flat bench and an incline bench. This allows you to perform many different exercises that target the entire core muscles. For example, lean against the backrest to strengthen your shoulders with dumbbell exercises. While the incline bench press trains the upper chest area, the classic flat bench press is probably the most effective method for a muscular upper body. Or stand behind the inclined backrest and perform bicep curls for strong upper arms and change the inclination of the seat between 180° and 165° in just a few simple steps. The backrest offers 6 different positions between 90° and 180°. The flat bench supports people with a maximum body weight of 100 kg. Take into account your own weight plus the weight of any dumbbells! The comfortable cushions adapt perfectly to the body. At the same time, they help you to perform exercises correctly and prevent incorrect loading.Technical detailsSeat dimensions: 310 x 300 mmBackrest dimensions: 785 x 310 mmWeight max.Backrest adjustment angle: 90 - 180°Material: Plastic (polyurethane) / steel / foam Colour: black Scope of deliveryGR-TB 53 incline bench, assembly material, operating instructions.