When the moon rises and the stars twinkle, a special kind of concert begins in many bedrooms around the world: the snoring concert. But how do these noises that keep countless bed neighbours around the world awake at night actually come about? And what helps against snoring? Prof Dr Clemens Heiser and Dr Sarah Julia Breu get to the bottom of these questions in their guide. They tell the story of snoring, show which types of snorer there are and go into the causes and treatment options - from anti-snoring pillows and tried-and-tested household remedies to tips for annoyed partners. Their tried-and-tested anti-snoring formula helps you to
finally spend peaceful nights.