The GrowLight Duo growing light has been equipped with a full spectrum light, a LED light with amplified white and red wavelengths, adapted for plants and photosynthesis. The light is pleasantly white and matches the rest of the lighting in the house perfectly. The white full spectrum light (400-700nm) promotes root growth. This is particularly important in the growing phase. The red wavelengths stimulate shoot and flower growth. GrowLight Duo is used to grow and forcing various vegetables, herbs and flowering plants, or as a supplementary light source to promote growth. GrowLight Duo is supplied with a tripod, which makes it easy to set up and hang up the unit. The height of the bar above the plants can be easily adjusted using the supplied chains. The light is also dimmable.