Product details
Is this already depression or just a bad mood? How do I deal with stress and anxiety? How can I strengthen my self-esteem and how can I find motivation when I already find it difficult to get out of bed? Drawing on years of experience as a clinical psychologist, Dr Julie Smith shares ideas, insights and techniques that have already changed the lives of many of her clients - and can help us all. Her book is a mental health toolkit, with tools for life's various challenges, resilience in hard times and improving our mental health on a daily basis.
Language | German |
topic | Philosophy & Religion |
Subtopic | Body and health |
Author | Julie Smith |
Number of pages | 320 |
Book cover | Paperback |
Year | 2022 |
Item number | 22806236 |
Reviews & Ratings
Statutory warranty score
How often does a product of this brand in the «Non-fiction» category have a defect within the first 24 months?
Source: Galaxus- 20.Riva0,1 %
- 22.Goldmann0,2 %
- 22.rororo0,2 %
- 22.Simon & Schuster0,2 %
- 22.Taschen0,2 %
Statutory warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Galaxus- rororoNot enough data
- Abrams & ChronicleNot enough data
- Albin MichelNot enough data
- AnsataNot enough data
- Beck C.H.Not enough data
Unfortunately, we don't have enough data for this category yet.
Return rate
How often is a product of this brand in the «Non-fiction» category returned?
Source: Galaxus- 28.Penguin Hardcover0,8 %
- 28.Penguin Random House0,8 %
- 28.rororo0,8 %
- 31.Kiepenheuer & Witsch0,9 %
- 32.Dorling Kindersley1 %