"I'm not good enough," "I always have to be perfect" ... How often do such or similar thoughts haunt us and sabotage ourselves? In her main work, Byron Katie, one of the most significant spiritual teachers, presents her revolutionary method "The Work," a process for self-exploration that is both simple and powerful.

Four questions help uncover thoughts and beliefs that limit us, trigger stress, and throw us off balance. This allows us to shift our perspective and question our old convictions. Gradually, the hard shell of our ego begins to crack, and negative patterns can dissolve. This book is a brilliant key to self-awareness and inner freedom.

The following titles will be published in this series by Arkana Verlag:
Eckhart Tolle, Now! The Power of Now
Louise Hay, Heal Your Body
Thich Nhat Hanh, The Miracle of Mindfulness
Eckhart Tolle, A New Earth
Shunryu Suzuki, Zen Mind, Beginner's Mind.