Progressive muscle relaxation
minddrops, GermanMore than 10 items in stock at supplier
Product details
Progressive Muscle Relaxation (PMR) is a proven relaxation technique based on Jacobson's method. This audiobook provides a comprehensive introduction to PMR and allows listeners to learn this effective method comfortably from home. PMR is medically recognized and is characterized by its ease of application, without the need for an esoteric approach. It is designed to promote noticeable relaxation in a short time and can show positive effects from the very first application. The method is particularly helpful in dealing with the challenges of everyday life more calmly and in reducing stress that can lead to long-term health issues. This audiobook is ideal for anyone looking to improve their relaxation skills and achieve better well-being.
| Language | German |
| Item number | 40475178 |
30-day right of return if unopenedReturn policy
Reviews & Ratings
Statutory warranty score
How often does a product of this brand in the «Audiobooks» category have a defect within the first 24 months?
Source: Galaxus- MindDropsNot enough data
- 1.Europa0 %
- 2.Carlsen0,1 %
- 3.DHV0,2 %
- Audio VerlagNot enough data
Statutory warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
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- Audio VerlagNot enough data
- CarlsenNot enough data
- DHVNot enough data
- EuropaNot enough data
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Return rate
How often is a product of this brand in the «Audiobooks» category returned?
Source: Galaxus- MindDropsNot enough data
- 1.United Soft Media1,1 %
- 2.Europa1,3 %
- 3.Carlsen1,7 %
- 4.DHV2,7 %