Stop Overthinking
German, Nick Trenton, 2023Price in EUR including VAT
Delivered between Wed, 30.4. and Fri, 2.5.
More than 10 items in stock at supplier
More than 10 items in stock at supplier
Free shipping from 30,–
Product details
In today's world, characterized by sensory overload and overstimulation, many people live in a self-imposed mental prison: they are trapped in endless loops of negative thinking, making everyday life difficult.
This book explains what happens in the brain when such exhausting thought patterns arise, how to become aware of their triggers, and how to break these negative spirals. Renowned author Nick Trenton provides detailed and proven techniques that help rewire the brain, control thoughts, and change mental habits. He demonstrates how to recognize inner fears, overcome stress attacks, and focus on relaxation. Ultimately, he offers a path to unlocking new potential in life.
14-day cancellation right
30-day right of return if unopenedReturn policy
30-day right of return if unopenedReturn policy
24 Months Statutory warrantyGuarantee provisions