This book is indeed a companion for learners. It sheds light on the triple issue of time management, health, and learning behavior. It familiarizes readers with the techniques and methods that learners can use to manage their time and study habits, with strategies to enhance students' reading culture, with the dynamics of school counseling services, and with the question of how students can find joy in reading and learning. Other topics covered in the book include students' responsibility in learning mathematics, science, and technology, the effective use of the library, students' responsibility for their health, and the impact of time management and study habits on students' health. Students at all levels of the education system will find the book useful. It serves as a guide for schools, non-governmental organizations, and the general public who wish to organize seminars for their students on effective time management, safe health practices, and positive learning habits.