The sturdy ergometer is equipped with a wear-free approximately 9 kg magnetic brake system and a whisper-quiet flat belt drive to enable a low-noise workout with good concentricity. The pedal resistance is comfortably adjustable in 24 steps through the resistance regulation. The user-friendly computer, which includes a holder for a tablet and smartphone, features an LCD display divided into six windows, allowing many display values at a glance. This can be easily operated by simply touching the touch surfaces. Individual training goals can be realized by selecting different programs. A varied training experience is easy to achieve with the fixed 10 training programs, as well as pulse-monitored heart rate training through the various heart programs. The five individual training programs allow you to create your own training routines. The fitness test function evaluates your training performance after each session according to the school grade principle. Hand pulse sensors are integrated into the handlebars to monitor your pulse during training. The saddle is vertically adjustable in height and horizontally adjustable with a quick-release fastener, allowing for a comfortable individual training position. The anti-slip pedals, along with separate pedal securing straps, ensure a stable foot position while pedaling. Front transport wheels facilitate easy relocation, and rear height-adjustable foot caps ensure a safe stand for the device. Ergometer training with the AL 2 offers weather-independent cycling training with performance control for physical fitness, as well as target-oriented cardiovascular training or endurance training with pulse monitoring. This can lead to a boost in metabolism, strengthening of the leg muscles, and an overall improvement in fitness condition.