
Trigger Point grid foam roller
Trigger Point grid foam roller
I bought this Trigger Point Grid Foam Roller when I came across Self-Myofascial Release (SMR) on the internet. The idea behind it is simple: it's about releasing tension in muscles by stimulating certain trigger points. So I wanted to give it a try.
Since I have been using this roller, I am less tense and can also use previously unused strength potential! I can recommend it to anyone who often feels tense.
Tip: There is also a harder roller from this brand. It is best to order this and the massage ball of the same brand!
Pro
Contra
Easy to take along, could be harder but the different structures are optimal.
Really good quality and for half the price we see at the actual stores
a bit too hard I think and a bit short; I recommend a longer one
Pro
Contra
6 out of 49 reviews