Exhausted?

German, 2024, Beate Schäfer, Anna Katharina Schaffner
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Product details

Overcoming the energy slump and gaining new strengthWe live in times of exhaustion - the work-life balance is no longer right, the world situation is weighing on our minds. And yet this state of powerlessness
is a timeless phenomenon. In short chapters, Anna K. Schaffner takes us through the ages and to a variety of remedies and therapies. She combines psychological, philosophical, sociological and cultural research findings on stress and burnout with insights into the minds of burnt-out monks, matte melancholics and the chronically tired.exhaustion always has internal and external causes. To overcome it, we need a mixture of old and new knowledge and various mental strategies. Above all, however, we need a change of perspective. - For anyone who wants to change their lifestyle - A clever book that brings together new and old findings from psychology, sociology, philosophy and cultural history in a lively way and takes them further - For readers of Erling Kagge, Claudia Hammond and Jenny Odell.

Key specifications

Language
German
topic
Social sciences
Subtopic
General psychology
Author
Anna Katharina Schaffner
Beate Schäfer
Year
2024
Number of pages
240
Book cover
Paperback
Item number
40802242

General information

Publisher
Category
Release date
11.1.2024

Book properties

Reference book topic
Social sciences
Reference book Subtopic
General psychology
Language
German
Author
Anna Katharina Schaffner
Beate Schäfer
Year
2024
Number of pages
240
Edition
1
Book cover
Paperback
Year
2024

Product dimensions

Height
210 mm
Width
130 mm
Weight
324 g

Package dimensions

Length
2 cm
Width
13.60 cm
Height
21 cm
Weight
324 g

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