Product details
Is this already depression or just a bad mood? How do I deal with stress and anxiety? How can I strengthen my self-esteem and how can I find motivation when I already find it difficult to get out of bed?
Drawing on years of experience as a clinical psychologist, Dr Julie Smith shares ideas, insights and techniques that have already changed the lives of many of her clients - and can help us all. Her book is a mental health toolkit, with tools for life's various challenges, resilience in hard times and improving our mental health on a daily basis.
Language | German |
topic | Philosophy & Religion |
Subtopic | Body and health |
Author | Julie Smith, Kirsten Riesselmann |
Number of pages | 320 |
Book cover | Paperback |
Year | 2022 |
Item number | 22806236 |
Publisher | |
Category | |
Manufacturer no. | K5 095708931 |
Release date | 18.10.2022 |
Reference book topic | Philosophy & Religion |
Reference book Subtopic | Body and health |
Language | German |
Author | Julie Smith, Kirsten Riesselmann |
Year | 2022 |
Number of pages | 320 |
Edition | 7 |
Book cover | Paperback |
Height | 210 mm |
Width | 136 mm |
Weight | 386 g |
Length | 21.10 cm |
Width | 13.90 cm |
Height | 3 cm |
Weight | 391 g |
Specifications may include unverified machine translations.
Reviews & Ratings
Statutory warranty score
How often does a product of this brand in the «Non-fiction» category have a defect within the first 24 months?
Source: Galaxus- 19.Penguin Random House0,1 %
- 22.Abrams & Chronicle0,2 %
- 22.rororo0,2 %
- 22.Taschen0,2 %
- 22.Teneues Buch0,2 %
Statutory warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Galaxus- rororoNot enough data
- Abrams & ChronicleNot enough data
- AnacondaNot enough data
- AnsataNot enough data
- ArkanaNot enough data
Unfortunately, we don't have enough data for this category yet.
Return rate
How often is a product of this brand in the «Non-fiction» category returned?
Source: Galaxus- 35.Frech1,1 %
- 35.Penguin Putnam1,1 %
- 35.rororo1,1 %
- 38.Le livre de poche1,3 %
- 38.Prestel1,3 %
Source: Galaxus