Product details
Is this already depression or just a bad mood? How do I deal with stress and anxiety? How can I strengthen my self-esteem and how can I find motivation when I already find it difficult to get out of bed?
Drawing on years of experience as a clinical psychologist, Dr Julie Smith shares ideas, insights and techniques that have already changed the lives of many of her clients - and can help us all. Her book is a mental health toolkit, with tools for life's various challenges, resilience in hard times and improving our mental health on a daily basis.
| Language | German |
| topic | Philosophy & Religion |
| Subtopic | Body and health |
| Author | Julie Smith, Kirsten Riesselmann |
| Number of pages | 320 |
| Book cover | Paperback |
| Year | 2022 |
| Item number | 22806236 |
| Publisher | |
| Category | |
| Manufacturer no. | K5 095708931 |
| Release date | 18.10.2022 |
| Reference book topic | Philosophy & Religion |
| Reference book Subtopic | Body and health |
| Language | German |
| Author | Julie Smith, Kirsten Riesselmann |
| Year | 2022 |
| Number of pages | 320 |
| Edition | 7 |
| Book cover | Paperback |
| Height | 210 mm |
| Width | 136 mm |
| Weight | 386 g |
| Length | 21.10 cm |
| Width | 13.90 cm |
| Height | 3 cm |
| Weight | 391 g |
Specifications may include unverified machine translations.
Reviews & Ratings
Statutory warranty score
How often does a product of this brand in the «Non-fiction» category have a defect within the first 24 months?
Source: Galaxus- 19.Penguin Random House0,1 %
- 22.Abrams & Chronicle0,2 %
- 22.rororo0,2 %
- 22.Taschen0,2 %
- 22.Teneues Buch0,2 %
Statutory warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Galaxus- rororoNot enough data
- Abrams & ChronicleNot enough data
- AnacondaNot enough data
- AnsataNot enough data
- ArkanaNot enough data
Unfortunately, we don't have enough data for this category yet.
Return rate
How often is a product of this brand in the «Non-fiction» category returned?
Source: Galaxus- 35.Frech1,1 %
- 35.Penguin Putnam1,1 %
- 35.rororo1,1 %
- 38.Le livre de poche1,3 %
- 38.Prestel1,3 %
Source: Galaxus