The Berset code

Councillor Alain Berset, Prof. Dr Gregor Hasler gives us profound insights into the psychology and neurobiology of our personal resilience. It becomes clear what helped Alain Berset to get Switzerland through the pandemic relatively unscathed compared to other countries. How he dealt with the enormous stress of his employees on the one hand and the psychological pressure on the other when he and his family were threatened with death. The book offers insights that we can actively integrate into our lives so that we can learn to cope better with extreme stress, make optimal decisions in challenging situations and discover the hidden powers of our own resilience - for a fulfilled and resilient life.

"If you give it your all, your chances of success increase. What seems even more important to me, however, is not outwardly visible success, but personal success. If I have given my all, I have nothing to regret." Alain Berset.