The 10 mm thick Adidas training mat is fully padded and therefore offers additional training comfort. Pressure on the joints is reduced and the closed-cell technology minimises moisture absorption, keeping the mat fresh and reducing skin irritation. The mat features stitched fabric edges for added durability and a ribbed underside to increase traction for a more effective workout. A separate carrying strap with Velcro fastening makes the adidas training mat rollable for easy transport.